~ Health & Fitness ~

Yoga Instructor, Wellness Collective - Columbus, OH, Spring 2017-present

        -  Wellness Collective provides fitness classes for corporate businesses in the Columbus area and nationwide

        -  Teach beginner to advanced level yoga classes for employees of businesses such as Lane Bryant and L Brands

        -  Substitute for various class styles, such as Barre and Core & More


Master Instructor, Momentum-Excellence, Inc. - Columbus, OH, Summer 2015-present

- Momentum is a dance outreach program for inner city children, affiliated with National Dance Institute
- It engages children in dance, music, and performance to develop lifelong habits of self-discipline, teamwork, and excellence
- It uses a specific methodology to engage children in a positive way and help them achieve individual success
- The 30 week in-school program provides weekly 45 minute classes for 4th grade students, leading to a year-end performance at a professional theatre
- Advanced programs are available to those students who excel and want to hone their skills


Dance Program Manager, EXOS @ Google HQ - Mountain View, CA, Spring 2014-Summer 2015

        - Managed a dance program for 20,000+ Google employees across the 26-acre Mountain View campus

        - Organized and managed 40+ dance classes, 15+ dance instructors, and all private lessons across campus

        - Supervised 3 dance studios, making sure all equipment was clean, well organized and in proper working order

        - Facilitated the reserving of the studios for rehearsals, private lessons and special events

        - Organized regular performances, guest workshops, and social dance events

        - Created and distributed marketing for all dance events campus-wide

        - Organized and maintained class calendars for all dance studios

        - Organized and maintained the dance website, keeping all pages up to date and creating new pages for new classes

        - Streamlined all administrative responsibilities and procedures, including instructor hiring procedures, class

           attendance metrics, class schedules, and the private lesson system

        - Created program participant feedback surveys to help guide future dance program decisions

        - Created a Dance Program Proposal, complete with a three year strategic plan for the growth of the program

        - Developed the Martial Arts program, securing a permanent space and adding more permanent classes

        - Served as a dance and martial arts resource for all remote and global Google offices


Health Fitness Specialist - Dance, MediFit @ Google HQ - Mountain View, CA, Winter 2013-Spring 2014

        - Managed one of the seven fitness centers for 20,000+ Google employees on the 26-acre Mountain View campus

        - Responsible for keeping the fitness center and all equipment clean, well organized and in proper working order

        - Had a thorough knowledge of all aspects of the fitness program and was able to answer questions and guide clients

           in the appropriate direction for their fitness and dance needs

        - Provided programming to help clients continue to improve and grow in their fitness and dance goals

        - Assisted in ordering equipment for the fitness program:  acquired quotes, submitted orders, filed invoices

        - Assisted the Dance Program Manager in all aspects of the dance program:  classes, private lessons, performances,

           social events, workshops


Yoga/Ballet/Barre Instructor, EXOS @ Google HQ – Mountain View, CA, Spring 2014-Summer 2015


Yoga/Ballet/Barre Instructor, MediFit @ Google HQ – Mouintain View, CA, Winter 2013-Spring 2014


Yoga Instructor, Warrior Camp Martial Arts Gym – Spokane Valley, WA, Winter 2012 - Fall 2013


Yoga Instructor, Oz Fitness – Spokane, WA, Fall 2012 - Fall 2013


Yoga/Barre Instructor, Spokane Club – Spokane, WA, Fall 2012 - Fall 2013


Yoga Instructor, Gonzaga University - Spokane, WA, Winter 2012


Yoga Instructor, Roots Yoga & Fitness – Spokane, WA, Fall 2012 - Fall 2013


Resident Yoga Instructor, Coeur d’Alene Summer Theatre - Coeur d'Alene, ID, Summer 2012 & Summer 2013


Yoga Instructor, MediFit @ Google NYC – New York City, Winter-Summer 2012


TRX & Yoga Instructor, Power Pilates – New York City, Winter-Summer 2012


Yoga Instructor, Joschi NYC – New York City, Winter-Summer 2012


TRX Instructor, Moving Strength Studio – New York City, Winter-Summer 2012


30+ years dance experience:  ballet, jazz, modern, tap –  see performance resume *



Education & Training

Otterbein University - Westerville, OH, June 2004

  • Bachelor of Arts Degree in Theatre and Dance, Magna Cum Laude

Joschi Yoga Institute - New York City, October 2011

  • RYT 200 hour Vinyasa Yoga Teacher Certification

Nimble Fitness - New York City, December 2011

  • TRX Group Suspension Training, Instructor Course

National Dance Institute - New York City, July 2015

  • Teaching Artist Training Intensive

Yoga Ed. - Online Training Course, July-August 2020

  • Trauma-Informed Yoga for Youth Certification




CPR/AED/ First Aid certification

Proficient in Mac and HP computer systems

Proficient with Microsoft, Google, and MindBody programs

Excellent organizational skills

Strong work ethic

Strong communication skills

Willing to think creatively and problem-solve

Team-oriented and willing to work on projects independently

Friendly and outgoing demeanor       

* References available upon request

                                                                                                                                                                           © 2014 by Heidi Kok. Proudly created with Wix.com

This site was designed with the
website builder. Create your website today.
Start Now